Entering into therapy can be a daunting experience for some. Our clinicians have years of experience working with a wide range of ages and concerns.

The therapeutic process is unique to each client and within each individual session. Our clinicians do not rigidly follow prescribed “manualized” treatments and prefer to use our training and experience to support the specific clinical needs of each client.

The process is collaborative with the client and clinician working together to identify and focus on the most relevant issues and opportunities for growth. We aim to provide a comfortable and safe environment that helps foster trust and acceptance as we develop the therapeutic relationship together.  

We currently offer therapy sessions online or in-person and maintain strict confidentiality and professional protocols.